TWICE: Seize the Light (2020) shows the life of Twice members and their hardships on a day to day basis. The narration specifically shows everything that happened and what they experienced during their TWICELIGHTS World Tour in the year 2019. Each member gives their insights on their own dispositions as Twice members and how they come together to conquer any difficulties they've faced and will face in the future. This is a good film to watch if you're a "ONCE" so you could share all the emotions they've conveyed in this series and learn a bit more about them behind the scenes. This is also a good film to watch if you're interested in them but don't know much about them; it would be a nice introduction to becoming a fellow "ONCE".