The show takes place in a gym that opens just for 24 hours. 8 gym lovers (4 male and 4 female) enter the gym and through 5 rounds they compete and get to know each other. The female and male winner receives the date ticket and can choose who invite. Only the winner can refuse to go on the date (for example if the male winner choose the female winner she can refuse and vice versa), while the low ranking people must go to the date if they are chosen.

It is really short and not the typical dating show filled with conversations, but rather a gym challenge with some moments to talk. Currently there are two "seasons" or "days" on YouTube, each of 7 episodes. The first 6 are the gym episodes and the last one is a sort of reunion where the cast answers some questions and briefly talk about the dates.

Overall it is fun to watch if you like physical challenge and have zero expectations for the romance portion of it, but if you are looking for a proper dating show, maybe this is not your cup of tea